A Journey Towards Freedom

A Journey Towards Freedom

I’ve been on a spiritual journey. It’s felt like a journey because there’s the sense that I’ve travelled through stages. At each stage there has been a realisation about where I’m at. Am I doing well enough? Am I fulfilled? Am I...
3 Ways To Break Free From Performance Fear

3 Ways To Break Free From Performance Fear

Adrenaline in performance is the most natural thing. Without it, your performance would most likely be flat, uninspiring and without that special spark. However, when that level of adrenaline is too high you may experience it more as nerves and anxiety, and it can...
Breaking the Stage-Fright Taboo

Breaking the Stage-Fright Taboo

As performers, we don’t really like to talk about stage fright or performance anxiety, do we? I think it’s high-time that changed. There was a time when I felt afraid to admit that I had problems with it. I used to think, ‘I’m a professional...