Programme Details
Step into a powerful, live 2-hour online experience designed specifically for musicians who are skilled, experienced, and practised - yet still feel the surge of nerves when the pressure is on. Through a blend of hypnosis and NLP (Neuro-Linguistic Programming), you’ll learn how to install a 'confidence anchor.' This simple, powerful tool is linked to a state of clarity and confidence (or any positive resource you choose). You'll learn how to apply to any object you use in performance: your instrument, bow, keys, valves, sticks, conductor's baton, a stool or chair, or simply your own hand. Before the workshop, you’ll complete my '5 Mental Triggers of Performance Anxiety' assessment, giving you personalised insight into how anxiety blocks your flow. We’ll explore your results during the workshop, helping you understand your unique patterns of anxiety and how to transform them into a more positive performance experience. You’ll leave with a powerful, portable hypnosis tool you can use in any performance setting, as well as a renewed sense of control, presence, and ease on stage. This workshop is for you if: - You’re a skilled, experienced musician who knows your craft, yet performance nerves sometimes cloud your clarity on stage. - You want a practical, powerful tool you can carry with you into any performance - so confidence is always at your fingertips. - You’re curious about hypnosis and NLP, and open to experiencing how they can transform your mindset in a very real, tangible way. - You’ve had enough of trying to 'push through' anxiety and want a method that works with your mind instead of against it. - You want to understand the root causes of your nerves through personalised insights, not generic advice. - You’re looking for a safe, supportive space where performance anxiety isn’t taboo - it’s understood, shared, and transformed. This intimate session is limited to just 12 participants, ensuring personal attention and a safe space to share.